Winter quarter was brutal on the body. Lack of cardiovascular exercise from being confined on set and extra calories from the craft services table always hovering nearby took its toll on us all. I began this quarter with the best intentions (the other day I got my first little Nike plus voice congratulations from Lance Armstrong after a run along the beach, and I was embarrassed at how thrilled I was to hear it), but if there is one land mine that could blow it all to hell it's my discovery of Dreyer's Slow Churned Rich & Creamy ice cream. Half the fat and a third fewer calories? Amazing.