Michael Pollan's In Defense of Food was a great read in part because it offered succinct, easy-to-remember rules to improve one's eating habits (its core rule "Eat food. Not too much. Mostly plants." has been burned into my brain ever since I read it).
Pollan asked his readers to submit their own rules, and he posted his twenty favorite here.
Posted by eugene at October 9, 2009 10:27 PM